2_4stars

Special K

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Nutrient Profile Whey/Soy blend, 35% RDA vitamins & minerals, pre-packaged bottles
Appetite Suppressant n/a  fiber
Protein (amt per scoop) 10gm     16gm (2 scoops)         *note 1 scoop = 1 serv (20-35 grams, or avg serving size)
Taste good
Value $59(30serv) or $2 per shake
Pros convenient bottles, solid amount of calories and vitamins
Cons massive fillers, 18grams of sugar

 

Summary: Specail K’s  nutritional profile contains a solid amount of vitamins and minerals and we also the convenience of ready made shakes. Although popular and affordable the overwhelming amount of fillers in this shake makes us take great pause if weight loss is your goal.   Not a good sign when you see a controversial sweeteners like sucralose used.  They top this by using a second and even more controversial artificial sweetener acesulfame potassium.

 

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How does this product stack up against the top
rated products on Shake Diet Reviews?
specialkshake
Special
310 Shake
Shakeology
RightSize
Soy Protein Free
No Artificial Sweeteners or Flavors
High Fiber
(>5g+)
Sugar(grams per serving)
Fat(grams per scoop)
Carbs(grams per serving)
Sodium(mg per serving)
Calories
Price per serving
18
5
29
230
180
$ 2.00
0
0
8
125
90
$1.99-2.1
10
1
20
70
160
$ 3.56
6
3
11
135
100
$ 1.83
Summary
Rating
Protein Type:
Appetite Suppressant:
Taste:
Value:
3_0stars
3.0 | 5
4_0stars
4.0 | 5
4_2stars
4.2 | 5
2_0stars
2.0 | 5
Overall Rating:
5_0stars
5.0 | 5

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