Atkins Day Break
| Nutrient Profile | Dairy protein, milk protein, whey, various nutrients |
| Appetite Suppressant | n/a or leverages fiber, 7grams |
| Protein (amt per scoop) | 10grams of protein per bottle |
| Taste | Great |
| Value | sold in 4packs ($1.75 per shake) |
| Pros | convenient travel 4 packs, 7 grams of fiber, nutrients |
| Cons | Sucralose as sweetener, month supply would fill a trunk |
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Atkins
310 Shake
Shakeology
RightSize
Soy Protein Free
No Artificial Sweeteners or Flavors
High Fiber
(>5g+)
(>5g+)
Sugar(grams per serving)
Fat(grams per scoop)
Carbs(grams per serving)
Sodium(mg per serving)
Calories
Price per serving
0
9
10
300
140
$1.75
0
0
8
125
90
$1.99-2.1
10
1
20
70
160
$ 3.56
6
3
11
135
100
$ 1.83
Summary
Rating
Protein Type:
Appetite Suppressant:
Taste:
Value:
3.9 | 5
3.8 | 5
5.0 | 5
4.1 | 5
Overall Rating:
2.9 | 5
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